Shake and Bake
Workouts
Tuesday 2/16/21 @ 9:55 PM
135kj
65rpm
40%
14mph
Monday 2/8/21 @ 1:11 PM
✅
238kj
71rpm
47%
18mph
Sunday 12/27/20 @ 3:47 PM
176kj
66rpm
38%
13mph
Saturday 1/30/21 @ 12:46 PM
✅
364kj
72rpm
48%
18mph
Monday 12/28/20 @ 9:32 PM
73kj
76rpm
37%
15mph
Friday 8/30/19 @ 10:57 AM
✅
141kj
79rpm
47%
19mph
Friday 7/10/20 @ 12:1 AM
103kj
69rpm
41%
15mph
Saturday 10/10/20 @ 10:3 PM
✅
181kj
79rpm
47%
19mph
Tuesday 4/28/20 @ 12:24 AM
131kj
76rpm
36%
14mph
Monday 5/4/20 @ 12:51 PM
✅
288kj
79rpm
48%
19mph
Saturday 2/29/20 @ 1:55 AM
27kj
75rpm
28%
11mph
Sunday 3/22/20 @ 4:34 PM
✅
71kj
85rpm
39%
17mph
Saturday 3/21/20 @ 1:3 PM
146kj
57rpm
36%
11mph
Friday 3/20/20 @ 3:27 PM
✅
298kj
75rpm
42%
17mph
Tuesday 3/17/20 @ 3:33 PM
149kj
76rpm
38%
15mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph
Monday 3/9/20 @ 11:26 PM
169kj
77rpm
39%
15mph
Monday 11/4/19 @ 11:27 AM
✅
269kj
78rpm
46%
19mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
Thursday 2/13/20 @ 10:42 AM
✅
252kj
72rpm
47%
18mph
Workouts
176
kj
Sunday 12/27/20
146
kj
Saturday 3/21/20