Shake and Bake

Workouts

Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/26/21 @ 6:4 PM
✅
192kj
72rpm
42%
16mph
Thursday 5/21/20 @ 1:42 AM
243kj
78rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/13/20 @ 7:19 PM
✅
292kj
83rpm
39%
17mph
Monday 4/13/20 @ 6:35 PM
103kj
73rpm
39%
15mph
20 min Feel Good Ride
Ally Love
Thursday 4/16/20 @ 8:20 PM
✅
144kj
83rpm
41%
17mph
Saturday 2/22/20 @ 4:43 PM
134kj
70rpm
38%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 7:48 PM
✅
234kj
84rpm
42%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
105 kj
Monday 8/23/21
✅ 192 kj
Friday 3/26/21
45 min Power Zone Endurance Ride
Denis Morton
243 kj
Thursday 5/21/20
✅ 292 kj
Friday 3/13/20
20 min Feel Good Ride
Ally Love
103 kj
Monday 4/13/20
✅ 144 kj
Thursday 4/16/20
30 min The Greatest Showman Ride
Robin Arzón
134 kj
Saturday 2/22/20
✅ 234 kj
Thursday 4/16/20