Shake and Bake
Workouts
Saturday 11/26/22 @ 9:1 PM
233kj
69rpm
41%
15mph
Thursday 11/24/22 @ 2:59 PM
✅
676kj
62rpm
66%
23mph
Sunday 9/19/21 @ 8:2 PM
92kj
77rpm
35%
14mph
Monday 9/20/21 @ 6:25 PM
✅
271kj
56rpm
69%
22mph
Wednesday 7/7/21 @ 9:23 PM
69kj
67rpm
39%
14mph
Monday 7/5/21 @ 6:28 PM
✅
217kj
67rpm
63%
23mph
Saturday 6/27/20 @ 3:33 PM
43kj
65rpm
33%
12mph
Saturday 5/15/21 @ 1:9 AM
✅
230kj
72rpm
62%
23mph
Friday 4/23/21 @ 10:33 PM
105kj
68rpm
42%
15mph
Thursday 4/29/21 @ 6:3 PM
✅
274kj
64rpm
64%
23mph
Wednesday 2/10/21 @ 11:0 PM
79kj
65rpm
43%
15mph
Friday 2/5/21 @ 2:5 AM
✅
227kj
74rpm
59%
23mph
Sunday 8/2/20 @ 2:36 PM
188kj
64rpm
47%
16mph
Tuesday 10/29/19 @ 1:28 PM
✅
476kj
73rpm
61%
24mph
Sunday 8/2/20 @ 2:12 PM
121kj
70rpm
43%
16mph
Thursday 3/19/20 @ 3:4 PM
✅
325kj
79rpm
59%
24mph
Tuesday 9/10/19 @ 6:47 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 11:29 PM
✅
702kj
70rpm
63%
24mph
Wednesday 7/18/18 @ 6:3 PM
193kj
77rpm
41%
16mph
Wednesday 7/18/18 @ 1:2 AM
✅
342kj
73rpm
54%
21mph
Workouts
69
kj
Wednesday 7/7/21