Shake and Bake

Workouts

Thursday 8/19/21 @ 8:8 PM
106kj
67rpm
42%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 4/30/22 @ 1:7 PM
✅
147kj
76rpm
44%
18mph
Friday 7/16/21 @ 7:14 PM
180kj
75rpm
41%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 1:53 PM
✅
248kj
84rpm
43%
18mph
Wednesday 7/7/21 @ 9:23 PM
69kj
67rpm
39%
14mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Friday 7/2/21 @ 8:4 PM
✅
75kj
77rpm
37%
15mph
Wednesday 12/30/20 @ 11:50 PM
139kj
70rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
✅
221kj
83rpm
41%
18mph
Sunday 12/13/20 @ 11:45 PM
283kj
65rpm
46%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
✅
389kj
77rpm
46%
19mph
Saturday 6/27/20 @ 3:33 PM
43kj
65rpm
33%
12mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 11/11/20 @ 8:29 PM
✅
109kj
82rpm
41%
18mph
Monday 3/2/20 @ 12:19 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Sunday 10/4/20 @ 7:41 PM
✅
130kj
81rpm
45%
19mph
Wednesday 7/15/20 @ 11:25 PM
159kj
69rpm
42%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 7:30 PM
✅
261kj
75rpm
48%
19mph
Monday 5/11/20 @ 2:47 PM
147kj
68rpm
40%
15mph
30 min Feel Good Ride: Live From Home
Ally Love
Thursday 5/14/20 @ 8:8 PM
✅
254kj
79rpm
46%
19mph
Sunday 3/15/20 @ 7:2 PM
291kj
63rpm
42%
15mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 3:0 PM
✅
494kj
80rpm
44%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
106 kj
Thursday 8/19/21
✅ 147 kj
Saturday 4/30/22
30 min Spice Girls Ride
Leanne Hainsby
180 kj
Friday 7/16/21
✅ 248 kj
Friday 7/16/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
69 kj
Wednesday 7/7/21
✅ 75 kj
Friday 7/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
139 kj
Wednesday 12/30/20
✅ 221 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
283 kj
Sunday 12/13/20
✅ 389 kj
Sunday 12/13/20
15 min Low Impact Ride
Emma Lovewell
43 kj
Saturday 6/27/20
✅ 109 kj
Wednesday 11/11/20
15 min Low Impact Ride
Matt Wilpers
kj
Monday 3/2/20
✅ 130 kj
Sunday 10/4/20
30 min Britney Spears Ride
Cody Rigsby
159 kj
Wednesday 7/15/20
✅ 261 kj
Friday 7/17/20
30 min Feel Good Ride: Live From Home
Ally Love
147 kj
Monday 5/11/20
✅ 254 kj
Thursday 5/14/20
60 min Groove Ride
Cody Rigsby
291 kj
Sunday 3/15/20
✅ 494 kj
Saturday 2/29/20