Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:24 AM
99kj
67rpm
41%
15mph
Friday 12/10/21 @ 12:15 AM
✅
122kj
70rpm
42%
16mph
Sunday 5/15/22 @ 9:4 PM
✅
138kj
78rpm
43%
17mph
Saturday 5/7/22 @ 9:55 PM
133kj
77rpm
41%
17mph
Thursday 1/13/22 @ 2:54 PM
149kj
71rpm
40%
15mph
Wednesday 1/12/22 @ 11:20 PM
✅
174kj
75rpm
41%
16mph
Wednesday 7/21/21 @ 12:12 AM
107kj
67rpm
42%
15mph
Wednesday 7/21/21 @ 10:59 PM
✅
110kj
74rpm
39%
15mph
Tuesday 5/4/21 @ 9:35 PM
184kj
77rpm
40%
16mph
Thursday 9/24/20 @ 10:46 AM
✅
216kj
84rpm
39%
17mph
Monday 10/12/20 @ 10:52 PM
254kj
83rpm
37%
16mph
Tuesday 10/13/20 @ 10:25 AM
✅
326kj
79rpm
41%
17mph
Saturday 9/19/20 @ 9:20 PM
353kj
78rpm
39%
16mph
Monday 9/21/20 @ 10:38 AM
✅
452kj
79rpm
42%
18mph
Monday 9/14/20 @ 10:41 PM
236kj
74rpm
39%
15mph
Saturday 9/19/20 @ 4:19 PM
✅
336kj
80rpm
42%
18mph
Wednesday 8/12/20 @ 11:20 PM
181kj
63rpm
46%
16mph
Monday 8/17/20 @ 12:4 PM
✅
227kj
79rpm
42%
17mph
Friday 7/5/19 @ 2:22 PM
293kj
72rpm
44%
17mph
Thursday 3/26/20 @ 10:6 PM
✅
302kj
78rpm
42%
17mph
Workouts
184
kj
Tuesday 5/4/21
254
kj
Monday 10/12/20
353
kj
Saturday 9/19/20
236
kj
Monday 9/14/20
293
kj
Friday 7/5/19