Shake and Bake
Workouts
Thursday 6/3/21 @ 9:56 PM
274kj
66rpm
44%
16mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Monday 10/5/20 @ 9:50 PM
242kj
77rpm
38%
15mph
Sunday 11/24/19 @ 11:29 PM
✅
400kj
90rpm
42%
19mph
Sunday 10/4/20 @ 4:7 PM
245kj
76rpm
36%
15mph
Wednesday 4/29/20 @ 6:35 PM
✅
411kj
101rpm
38%
19mph
Wednesday 9/9/20 @ 10:54 PM
242kj
74rpm
39%
15mph
Sunday 10/27/19 @ 9:36 PM
✅
429kj
84rpm
46%
20mph
Monday 8/31/20 @ 10:42 PM
248kj
76rpm
39%
16mph
Tuesday 7/21/20 @ 5:38 PM
✅
404kj
85rpm
43%
19mph
Tuesday 8/25/20 @ 11:37 PM
263kj
73rpm
41%
16mph
Saturday 11/16/19 @ 6:0 PM
✅
447kj
92rpm
43%
20mph
Tuesday 12/17/19 @ 12:1 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 9:56 PM
✅
377kj
90rpm
41%
18mph
Saturday 6/22/19 @ 2:15 PM
340kj
76rpm
39%
16mph
Monday 7/15/19 @ 8:38 PM
✅
495kj
87rpm
41%
18mph
Thursday 1/24/19 @ 6:3 PM
139kj
76rpm
43%
17mph
Tuesday 7/9/19 @ 7:52 PM
✅
193kj
83rpm
46%
20mph
Monday 1/21/19 @ 7:32 PM
231kj
65rpm
42%
15mph
Tuesday 1/22/19 @ 7:48 PM
✅
348kj
74rpm
44%
17mph
Workouts
274
kj
Thursday 6/3/21
242
kj
Monday 10/5/20
245
kj
Sunday 10/4/20
242
kj
Wednesday 9/9/20
248
kj
Monday 8/31/20
kj
Tuesday 12/17/19