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Shake and Bake
ashharmonymommy
Rye, NY
9
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
174 π₯
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
Saturday 6/4/22 @ 10:15 PM
113
kj
65
rpm
45
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 6/3/22 @ 9:32 PM
β
213
kj
75
rpm
51
%
20
mph
Sunday 8/2/20 @ 2:36 PM
188
kj
64
rpm
47
%
16
mph
30 min 80s Ride
Jenn Sherman
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Thursday 1/27/22 @ 7:2 PM
β
286
kj
72
rpm
50
%
20
mph
Sunday 12/12/21 @ 12:22 AM
165
kj
72
rpm
40
%
15
mph
30 min Holiday: 90s Ride
Emma Lovewell
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Friday 12/10/21 @ 6:55 PM
β
295
kj
75
rpm
50
%
20
mph
Friday 11/26/21 @ 9:39 PM
61
kj
76
rpm
34
%
14
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Wednesday 11/24/21 @ 11:52 PM
β
145
kj
75
rpm
49
%
20
mph
Wednesday 10/13/21 @ 10:0 PM
147
kj
65
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 9/16/21 @ 4:50 PM
β
285
kj
73
rpm
50
%
20
mph
Saturday 6/26/21 @ 9:14 PM
163
kj
70
rpm
41
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Thursday 9/2/21 @ 7:56 PM
β
312
kj
73
rpm
52
%
20
mph
Thursday 7/30/20 @ 9:13 PM
181
kj
71
rpm
43
%
16
mph
30 min 90s Ride
Jenn Sherman
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Share
Tuesday 7/28/20 @ 3:28 PM
β
322
kj
82
rpm
49
%
20
mph
Saturday 3/28/20 @ 2:45 PM
252
kj
67
rpm
38
%
14
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Sunday 3/8/20 @ 4:39 PM
β
572
kj
87
rpm
44
%
19
mph
Sunday 3/10/19 @ 6:38 PM
179
kj
69
rpm
43
%
16
mph
30 min Get Lifted Ride
Ally Love
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Share
Thursday 3/7/19 @ 2:12 PM
β
275
kj
77
rpm
47
%
19
mph
Wednesday 5/16/18 @ 6:29 PM
β
142
kj
70
rpm
38
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 5/19/18 @ 4:32 PM
136
kj
68
rpm
39
%
14
mph
Previous Workouts
Next Workouts
ashharmonymommy
Rye, NY
9
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
174 π₯
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
113
kj
Saturday 6/4/22
β
213
kj
Friday 6/3/22
30 min 80s Ride
Jenn Sherman
View Class
Share
188
kj
Sunday 8/2/20
β
286
kj
Thursday 1/27/22
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
165
kj
Sunday 12/12/21
β
295
kj
Friday 12/10/21
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
61
kj
Friday 11/26/21
β
145
kj
Wednesday 11/24/21
30 min Pop Ride
Cody Rigsby
View Class
Share
147
kj
Wednesday 10/13/21
β
285
kj
Thursday 9/16/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
163
kj
Saturday 6/26/21
β
312
kj
Thursday 9/2/21
30 min 90s Ride
Jenn Sherman
View Class
Share
181
kj
Thursday 7/30/20
β
322
kj
Tuesday 7/28/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
252
kj
Saturday 3/28/20
β
572
kj
Sunday 3/8/20
30 min Get Lifted Ride
Ally Love
View Class
Share
179
kj
Sunday 3/10/19
β
275
kj
Thursday 3/7/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
142
kj
Wednesday 5/16/18
136
kj
Saturday 5/19/18
Previous Workouts
Next Workouts