Shake and Bake
VS
Workouts
Sunday 5/30/21 @ 8:13 PM
✅
540kj
71rpm
42%
16mph
Saturday 5/9/20 @ 10:2 PM
371kj
87rpm
31%
14mph
Tuesday 5/4/21 @ 9:35 PM
✅
184kj
77rpm
40%
16mph
Wednesday 5/27/20 @ 8:29 PM
138kj
89rpm
32%
14mph
Saturday 2/27/21 @ 10:6 PM
✅
539kj
76rpm
40%
16mph
Saturday 4/11/20 @ 4:17 PM
354kj
79rpm
33%
13mph
Wednesday 2/17/21 @ 6:36 PM
✅
389kj
72rpm
43%
17mph
Friday 7/10/20 @ 7:0 PM
312kj
81rpm
36%
15mph
Sunday 9/20/20 @ 10:35 PM
✅
359kj
76rpm
40%
16mph
Monday 10/19/20 @ 3:13 AM
329kj
88rpm
34%
15mph
Friday 9/25/20 @ 10:52 PM
✅
255kj
73rpm
40%
16mph
Saturday 2/1/20 @ 12:22 AM
145kj
78rpm
29%
12mph
Monday 9/14/20 @ 10:41 PM
✅
236kj
74rpm
39%
15mph
Wednesday 9/16/20 @ 6:24 PM
223kj
83rpm
35%
15mph
Monday 8/31/20 @ 10:42 PM
✅
248kj
76rpm
39%
16mph
Wednesday 9/2/20 @ 10:33 PM
231kj
84rpm
35%
15mph
Friday 8/14/20 @ 10:49 PM
190kj
72rpm
43%
16mph
Tuesday 8/11/20 @ 3:32 PM
✅
192kj
79rpm
40%
16mph
Wednesday 8/12/20 @ 11:20 PM
✅
181kj
63rpm
46%
16mph
Friday 8/14/20 @ 3:34 PM
179kj
76rpm
40%
16mph
ashharmonymommy
Rye, NY
71
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
9
Workouts
371
kj
Saturday 5/9/20
138
kj
Wednesday 5/27/20
354
kj
Saturday 4/11/20
145
kj
Saturday 2/1/20
223
kj
Wednesday 9/16/20
231
kj
Wednesday 9/2/20