Shake and Bake
Workouts
Saturday 8/26/23 @ 11:37 PM
237kj
69rpm
41%
15mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 11/12/22 @ 10:30 PM
180kj
78rpm
39%
16mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Sunday 7/17/22 @ 11:38 PM
380kj
72rpm
43%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/14/21 @ 11:11 PM
170kj
75rpm
40%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 10:57 PM
351kj
78rpm
39%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 8/30/20 @ 9:50 PM
106kj
66rpm
36%
13mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 7/6/21 @ 8:12 PM
549kj
73rpm
42%
16mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 10/9/21 @ 7:23 PM
337kj
71rpm
41%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 7/31/21 @ 8:40 PM
345kj
74rpm
40%
16mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 8/22/18 @ 2:26 PM
182kj
76rpm
41%
16mph
Wednesday 8/22/18 @ 2:28 PM
✅
446kj
91rpm
51%
23mph
Workouts
237
kj
Saturday 8/26/23
180
kj
Saturday 11/12/22
170
kj
Friday 5/14/21
351
kj
Sunday 2/14/21
106
kj
Sunday 8/30/20
549
kj
Tuesday 7/6/21
337
kj
Saturday 10/9/21
345
kj
Saturday 7/31/21