Shake and Bake
Workouts
Saturday 12/11/21 @ 1:39 PM
✅
132kj
86rpm
38%
17mph
Thursday 12/7/23 @ 7:29 PM
100kj
79rpm
36%
15mph
Monday 1/25/21 @ 11:1 AM
✅
382kj
83rpm
43%
18mph
Tuesday 6/28/22 @ 2:44 PM
328kj
81rpm
42%
17mph
Monday 10/17/22 @ 11:40 AM
145kj
81rpm
41%
17mph
Sunday 10/22/23 @ 5:9 PM
✅
149kj
84rpm
40%
17mph
Friday 10/1/21 @ 10:51 AM
✅
459kj
86rpm
41%
18mph
Friday 5/12/23 @ 5:37 PM
446kj
79rpm
43%
18mph
Sunday 5/8/22 @ 1:19 PM
130kj
81rpm
40%
16mph
Tuesday 5/10/22 @ 12:3 PM
✅
161kj
76rpm
46%
18mph
Wednesday 10/6/21 @ 12:3 PM
✅
334kj
82rpm
41%
18mph
Monday 4/4/22 @ 9:4 AM
296kj
85rpm
39%
17mph
Wednesday 9/29/21 @ 9:58 AM
✅
333kj
86rpm
40%
18mph
Monday 10/4/21 @ 9:46 PM
283kj
88rpm
37%
16mph
Wednesday 3/3/21 @ 11:17 AM
✅
371kj
86rpm
40%
18mph
Saturday 8/21/21 @ 1:50 PM
312kj
81rpm
40%
17mph
Saturday 1/30/21 @ 12:57 PM
✅
520kj
85rpm
43%
19mph
Wednesday 7/7/21 @ 8:6 PM
427kj
89rpm
39%
17mph
Saturday 11/7/20 @ 12:57 PM
✅
415kj
87rpm
39%
17mph
Sunday 3/28/21 @ 1:53 PM
379kj
81rpm
39%
17mph
Workouts
100
kj
Thursday 12/7/23
446
kj
Friday 5/12/23
296
kj
Monday 4/4/22
283
kj
Monday 10/4/21
427
kj
Wednesday 7/7/21
379
kj
Sunday 3/28/21