Shake and Bake
Workouts
Wednesday 2/24/21 @ 12:0 AM
352kj
86rpm
38%
17mph
Monday 7/4/22 @ 12:32 PM
✅
400kj
88rpm
42%
19mph
Thursday 12/10/20 @ 11:32 AM
161kj
83rpm
43%
18mph
Friday 12/3/21 @ 1:30 PM
✅
205kj
79rpm
48%
20mph
Sunday 11/7/21 @ 1:15 PM
✅
52kj
89rpm
34%
15mph
Friday 5/14/21 @ 2:38 AM
40kj
89rpm
30%
14mph
Friday 10/1/21 @ 10:51 AM
459kj
86rpm
41%
18mph
Friday 10/1/21 @ 10:33 PM
✅
568kj
84rpm
45%
20mph
Sunday 4/11/21 @ 8:26 PM
75kj
90rpm
33%
15mph
Wednesday 3/10/21 @ 3:20 AM
✅
146kj
90rpm
35%
20mph
Wednesday 1/20/21 @ 11:5 PM
✅
123kj
81rpm
44%
18mph
Friday 1/22/21 @ 1:0 PM
111kj
76rpm
36%
18mph
Saturday 1/2/21 @ 3:4 PM
359kj
82rpm
43%
18mph
Sunday 1/3/21 @ 7:53 PM
✅
513kj
77rpm
48%
21mph
Tuesday 12/15/20 @ 11:43 PM
107kj
82rpm
40%
17mph
Thursday 12/24/20 @ 5:56 PM
✅
173kj
88rpm
44%
21mph
Wednesday 11/18/20 @ 12:30 PM
225kj
77rpm
44%
18mph
Sunday 11/8/20 @ 4:51 PM
✅
332kj
79rpm
50%
21mph
Tuesday 11/3/20 @ 10:43 AM
358kj
76rpm
46%
18mph
Thursday 11/5/20 @ 11:30 PM
✅
444kj
74rpm
50%
20mph
Workouts
459
kj
Friday 10/1/21
111
kj
Friday 1/22/21
359
kj
Saturday 1/2/21