Shake and Bake
Workouts
Tuesday 1/16/24 @ 7:59 PM
✅
58kj
81rpm
37%
16mph
Sunday 2/11/24 @ 4:21 PM
41kj
81rpm
31%
14mph
Friday 9/16/22 @ 8:13 PM
✅
228kj
74rpm
44%
17mph
Saturday 10/16/21 @ 3:33 PM
139kj
83rpm
34%
14mph
Thursday 8/11/22 @ 6:36 PM
48kj
72rpm
38%
15mph
Saturday 8/6/22 @ 3:40 PM
✅
66kj
67rpm
45%
16mph
Sunday 5/8/22 @ 1:19 PM
✅
130kj
81rpm
40%
16mph
Saturday 5/7/22 @ 3:2 PM
98kj
77rpm
37%
15mph
Friday 3/18/22 @ 11:22 AM
✅
142kj
86rpm
39%
17mph
Tuesday 3/15/22 @ 12:22 PM
91kj
79rpm
35%
14mph
Thursday 1/13/22 @ 12:44 PM
✅
51kj
81rpm
36%
15mph
Wednesday 1/12/22 @ 1:40 PM
34kj
86rpm
28%
13mph
Tuesday 10/12/21 @ 10:20 AM
✅
101kj
87rpm
34%
15mph
Tuesday 6/22/21 @ 1:14 PM
69kj
84rpm
29%
13mph
Thursday 8/26/21 @ 10:49 PM
✅
99kj
82rpm
40%
17mph
Saturday 8/28/21 @ 2:48 PM
63kj
83rpm
32%
14mph
Saturday 4/17/21 @ 10:18 AM
✅
102kj
83rpm
40%
17mph
Saturday 10/3/20 @ 3:51 PM
78kj
81rpm
37%
15mph
Wednesday 12/23/20 @ 1:9 PM
✅
129kj
81rpm
40%
17mph
Monday 1/4/21 @ 12:30 AM
102kj
81rpm
36%
15mph
Workouts
139
kj
Saturday 10/16/21
78
kj
Saturday 10/3/20