Shake and Bake

Workouts

Sunday 2/6/22 @ 1:49 AM
✅
239kj
82rpm
43%
18mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 8:7 PM
184kj
77rpm
41%
16mph
Wednesday 12/15/21 @ 12:37 PM
✅
234kj
84rpm
42%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 7:11 PM
176kj
76rpm
40%
16mph
Thursday 11/25/21 @ 12:57 PM
✅
434kj
86rpm
45%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:52 PM
232kj
70rpm
40%
14mph
Wednesday 2/10/21 @ 12:38 PM
✅
340kj
83rpm
42%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/17/21 @ 3:6 PM
310kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 10:34 PM
✅
250kj
82rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/23/21 @ 8:7 PM
208kj
73rpm
44%
17mph
Thursday 12/17/20 @ 11:37 PM
✅
225kj
79rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 7:24 PM
206kj
78rpm
42%
17mph
Monday 12/7/20 @ 11:9 AM
✅
240kj
83rpm
43%
18mph
30 min Sundays with Love
Ally Love
Monday 12/7/20 @ 9:26 PM
194kj
76rpm
42%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 239 kj
Sunday 2/6/22
184 kj
Tuesday 2/1/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 234 kj
Wednesday 12/15/21
176 kj
Tuesday 12/21/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 434 kj
Thursday 11/25/21
232 kj
Thursday 11/25/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 340 kj
Wednesday 2/10/21
310 kj
Wednesday 2/17/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 250 kj
Wednesday 1/20/21
208 kj
Saturday 1/23/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 225 kj
Thursday 12/17/20
206 kj
Sunday 12/20/20
30 min Sundays with Love
Ally Love
✅ 240 kj
Monday 12/7/20
194 kj
Monday 12/7/20