Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
428kj
79rpm
47%
19mph
Tuesday 12/29/20 @ 12:8 PM
✅
768kj
79rpm
59%
24mph
Monday 5/30/22 @ 1:8 PM
140kj
76rpm
43%
17mph
Monday 5/30/22 @ 1:2 PM
✅
384kj
76rpm
65%
26mph
Monday 3/21/22 @ 10:23 AM
112kj
87rpm
35%
16mph
Friday 3/18/22 @ 10:29 AM
✅
314kj
88rpm
54%
24mph
Wednesday 8/18/21 @ 11:26 PM
163kj
83rpm
43%
18mph
Tuesday 8/24/21 @ 10:36 AM
✅
269kj
71rpm
59%
22mph
Friday 9/10/21 @ 12:32 AM
48kj
75rpm
37%
15mph
Tuesday 12/14/21 @ 1:44 AM
✅
146kj
77rpm
57%
23mph
Wednesday 9/15/21 @ 11:19 AM
170kj
71rpm
41%
16mph
Friday 9/17/21 @ 9:47 AM
✅
493kj
81rpm
58%
24mph
Monday 10/4/21 @ 10:4 AM
366kj
82rpm
43%
18mph
Wednesday 9/1/21 @ 9:54 AM
✅
746kj
93rpm
52%
24mph
Sunday 12/27/20 @ 5:29 PM
229kj
67rpm
48%
16mph
Sunday 2/14/21 @ 1:51 PM
✅
491kj
73rpm
62%
24mph
Tuesday 12/15/20 @ 11:59 PM
81kj
92rpm
40%
18mph
Tuesday 12/15/20 @ 1:14 AM
✅
117kj
80rpm
50%
21mph
Thursday 12/31/20 @ 11:39 AM
222kj
84rpm
41%
18mph
Saturday 1/2/21 @ 3:29 PM
✅
422kj
87rpm
52%
23mph
Workouts
428
kj
Sunday 12/13/20
163
kj
Wednesday 8/18/21
229
kj
Sunday 12/27/20
222
kj
Thursday 12/31/20