Shake and Bake
VS
Workouts
Sunday 9/25/22 @ 4:54 PM
229kj
78rpm
43%
18mph
Wednesday 9/21/22 @ 12:26 PM
✅
270kj
75rpm
48%
19mph
Wednesday 2/24/21 @ 12:0 AM
352kj
86rpm
38%
17mph
Tuesday 7/5/22 @ 3:58 PM
✅
442kj
90rpm
41%
19mph
Thursday 6/2/22 @ 2:19 PM
133kj
73rpm
44%
17mph
Tuesday 5/31/22 @ 12:25 PM
✅
244kj
74rpm
55%
21mph
Sunday 11/7/21 @ 1:15 PM
52kj
89rpm
34%
15mph
Monday 4/25/22 @ 11:44 AM
✅
86kj
79rpm
45%
19mph
Wednesday 4/14/21 @ 10:8 AM
55kj
84rpm
35%
15mph
Thursday 5/19/22 @ 8:48 PM
✅
96kj
90rpm
43%
20mph
Saturday 1/15/22 @ 2:57 PM
121kj
82rpm
38%
16mph
Saturday 1/15/22 @ 2:59 PM
✅
208kj
83rpm
47%
20mph
Sunday 1/2/22 @ 1:14 AM
110kj
87rpm
35%
15mph
Sunday 1/2/22 @ 5:6 PM
✅
182kj
78rpm
47%
19mph
Saturday 12/11/21 @ 1:39 PM
132kj
86rpm
38%
17mph
Tuesday 12/7/21 @ 5:34 PM
✅
211kj
86rpm
46%
20mph
Thursday 12/10/20 @ 11:32 AM
161kj
83rpm
43%
18mph
Saturday 12/4/21 @ 1:5 PM
✅
195kj
77rpm
49%
20mph
Sunday 10/10/21 @ 9:37 PM
233kj
73rpm
46%
18mph
Sunday 10/10/21 @ 11:46 PM
✅
339kj
72rpm
54%
21mph
ashb_movin
Oklahoma
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
102
🔥
Workouts
229
kj
Sunday 9/25/22
110
kj
Sunday 1/2/22
132
kj
Saturday 12/11/21
233
kj
Sunday 10/10/21