Shake and Bake
Workouts
Wednesday 6/8/22 @ 11:26 AM
✅
179kj
74rpm
50%
19mph
Friday 6/10/22 @ 9:30 AM
132kj
75rpm
42%
16mph
Wednesday 5/25/22 @ 3:31 PM
✅
116kj
80rpm
38%
16mph
Friday 5/27/22 @ 10:12 AM
110kj
76rpm
38%
15mph
Friday 4/15/22 @ 7:36 PM
45kj
65rpm
32%
11mph
Sunday 4/24/22 @ 12:24 PM
✅
128kj
81rpm
33%
14mph
Thursday 10/28/21 @ 10:37 AM
365kj
82rpm
42%
18mph
Saturday 5/22/21 @ 10:10 AM
✅
383kj
84rpm
41%
18mph
Saturday 12/12/20 @ 12:55 PM
544kj
87rpm
43%
19mph
Sunday 2/28/21 @ 6:28 PM
✅
588kj
89rpm
43%
19mph
Sunday 1/24/21 @ 11:50 PM
488kj
83rpm
43%
18mph
Saturday 1/23/21 @ 12:59 PM
✅
519kj
80rpm
45%
19mph
Sunday 12/27/20 @ 6:2 PM
✅
167kj
83rpm
44%
19mph
Friday 1/15/21 @ 10:33 AM
101kj
76rpm
37%
14mph
Tuesday 1/5/21 @ 12:3 PM
✅
116kj
80rpm
44%
18mph
Sunday 1/10/21 @ 7:25 PM
108kj
76rpm
44%
17mph
Saturday 1/9/21 @ 5:31 PM
70kj
79rpm
42%
17mph
Saturday 1/9/21 @ 5:31 PM
✅
73kj
90rpm
38%
17mph
Thursday 12/31/20 @ 11:5 AM
✅
224kj
83rpm
42%
18mph
Friday 1/1/21 @ 8:31 PM
176kj
74rpm
39%
15mph
Workouts
488
kj
Sunday 1/24/21
176
kj
Friday 1/1/21