Shake and Bake
Workouts
Monday 12/13/21 @ 12:7 PM
✅
209kj
83rpm
40%
17mph
Sunday 12/12/21 @ 4:35 PM
148kj
65rpm
41%
14mph
Thursday 10/28/21 @ 10:37 AM
✅
365kj
82rpm
42%
18mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Monday 10/11/21 @ 11:27 AM
✅
356kj
80rpm
43%
18mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Friday 9/17/21 @ 11:6 AM
172kj
76rpm
39%
16mph
Friday 9/17/21 @ 12:6 AM
✅
247kj
62rpm
53%
18mph
Wednesday 1/13/21 @ 10:18 PM
✅
233kj
71rpm
56%
21mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Saturday 12/12/20 @ 12:55 PM
✅
544kj
87rpm
43%
19mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Wednesday 2/24/21 @ 12:0 AM
✅
352kj
86rpm
38%
17mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Thursday 12/31/20 @ 11:5 AM
224kj
83rpm
42%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Saturday 11/7/20 @ 12:57 PM
415kj
87rpm
39%
17mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Wednesday 11/18/20 @ 12:30 PM
225kj
77rpm
44%
18mph
Sunday 11/8/20 @ 4:56 PM
✅
290kj
57rpm
61%
19mph
Workouts
224
kj
Thursday 12/31/20
415
kj
Saturday 11/7/20