Shake and Bake

Workouts

Sunday 4/18/21 @ 3:3 PM
✅
92kj
86rpm
37%
16mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 10:50 PM
71kj
68rpm
40%
14mph
Friday 10/23/20 @ 8:17 PM
✅
116kj
81rpm
37%
16mph
20 min Beginner Ride
Kendall Toole
Thursday 10/15/20 @ 2:23 AM
93kj
68rpm
39%
14mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 92 kj
Sunday 4/18/21
71 kj
Saturday 12/26/20
20 min Beginner Ride
Kendall Toole
✅ 116 kj
Friday 10/23/20
93 kj
Thursday 10/15/20