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Shake and Bake
ash41700
IL ➡️ TX #FGF
22
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
45 🔥
Beat ash41700
Workouts
Previous Workouts
Next Workouts
Saturday 3/12/22 @ 8:57 PM
122
kj
45
rpm
66
%
18
mph
15 min Hip Hop Ride
Emma Lovewell
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Share
Friday 6/25/21 @ 2:55 AM
✅
126
kj
87
rpm
42
%
19
mph
Tuesday 11/3/20 @ 12:30 PM
✅
315
kj
64
rpm
56
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Share
Friday 7/3/20 @ 12:36 AM
294
kj
77
rpm
49
%
20
mph
Saturday 7/10/21 @ 2:13 PM
117
kj
63
rpm
51
%
18
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/14/21 @ 12:50 PM
✅
118
kj
85
rpm
41
%
18
mph
Sunday 11/24/19 @ 2:59 PM
131
kj
80
rpm
33
%
14
mph
30 min Low Impact Ride
Alex Toussaint
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Sunday 5/9/21 @ 9:26 PM
✅
267
kj
84
rpm
44
%
19
mph
Wednesday 11/18/20 @ 1:4 PM
✅
291
kj
59
rpm
58
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 5/7/21 @ 1:4 PM
255
kj
76
rpm
47
%
19
mph
Thursday 12/3/20 @ 11:57 AM
137
kj
52
rpm
52
%
16
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 12/6/20 @ 4:12 PM
✅
167
kj
80
rpm
44
%
19
mph
Monday 11/23/20 @ 11:54 AM
252
kj
58
rpm
55
%
19
mph
30 min Smokey Robinson Ride
Hannah Corbin
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Friday 3/20/20 @ 1:57 AM
✅
255
kj
75
rpm
47
%
19
mph
Saturday 10/3/20 @ 5:3 PM
99
kj
45
rpm
33
%
9
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
Friday 10/9/20 @ 1:23 AM
✅
137
kj
79
rpm
45
%
18
mph
Tuesday 5/26/20 @ 4:27 PM
208
kj
73
rpm
44
%
17
mph
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/26/20 @ 8:50 PM
✅
304
kj
80
rpm
48
%
20
mph
Thursday 4/23/20 @ 4:52 PM
140
kj
75
rpm
45
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/2/20 @ 6:33 PM
✅
194
kj
78
rpm
48
%
20
mph
Previous Workouts
Next Workouts
ash41700
IL ➡️ TX #FGF
22
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
45 🔥
Beat ash41700
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Emma Lovewell
View Class
Share
122
kj
Saturday 3/12/22
✅
126
kj
Friday 6/25/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
315
kj
Tuesday 11/3/20
294
kj
Friday 7/3/20
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
117
kj
Saturday 7/10/21
✅
118
kj
Tuesday 9/14/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
131
kj
Sunday 11/24/19
✅
267
kj
Sunday 5/9/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
291
kj
Wednesday 11/18/20
255
kj
Friday 5/7/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
137
kj
Thursday 12/3/20
✅
167
kj
Sunday 12/6/20
30 min Smokey Robinson Ride
Hannah Corbin
View Class
Share
252
kj
Monday 11/23/20
✅
255
kj
Friday 3/20/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
99
kj
Saturday 10/3/20
✅
137
kj
Friday 10/9/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
208
kj
Tuesday 5/26/20
✅
304
kj
Tuesday 5/26/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
140
kj
Thursday 4/23/20
✅
194
kj
Saturday 5/2/20
Previous Workouts
Next Workouts