Shake and Bake
Workouts
Tuesday 11/3/20 @ 12:30 PM
✅
315kj
64rpm
56%
20mph
Sunday 7/12/20 @ 11:35 PM
192kj
75rpm
41%
16mph
Thursday 7/22/21 @ 12:12 PM
304kj
56rpm
48%
15mph
Sunday 8/15/21 @ 4:6 PM
✅
306kj
69rpm
43%
16mph
Friday 5/7/21 @ 12:4 PM
229kj
63rpm
50%
18mph
Thursday 6/17/21 @ 4:4 PM
✅
249kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
292kj
64rpm
55%
20mph
Tuesday 11/10/20 @ 1:15 PM
232kj
65rpm
50%
18mph
Tuesday 5/26/20 @ 4:27 PM
208kj
73rpm
44%
17mph
Tuesday 8/11/20 @ 2:30 PM
✅
209kj
70rpm
44%
16mph
Saturday 6/20/20 @ 1:52 PM
✅
336kj
47rpm
78%
20mph
Sunday 7/26/20 @ 11:30 PM
281kj
71rpm
50%
18mph
Saturday 2/1/20 @ 12:19 AM
295kj
74rpm
42%
17mph
Thursday 1/30/20 @ 10:56 AM
✅
300kj
70rpm
44%
16mph
Wednesday 1/8/20 @ 12:16 AM
309kj
75rpm
43%
17mph
Saturday 1/4/20 @ 2:58 PM
✅
312kj
71rpm
44%
17mph
Thursday 11/21/19 @ 12:32 AM
172kj
81rpm
38%
16mph
Wednesday 11/6/19 @ 3:30 PM
✅
225kj
77rpm
44%
17mph
Thursday 11/28/19 @ 12:53 PM
242kj
77rpm
37%
15mph
Thursday 11/28/19 @ 12:46 PM
✅
317kj
72rpm
44%
17mph
Workouts
232
kj
Tuesday 11/10/20
208
kj
Tuesday 5/26/20
281
kj
Sunday 7/26/20
242
kj
Thursday 11/28/19