Shake and Bake
Workouts
Monday 5/17/21 @ 11:26 PM
246kj
68rpm
49%
18mph
Wednesday 1/3/24 @ 1:23 AM
✅
316kj
79rpm
49%
20mph
Monday 4/12/21 @ 11:27 PM
253kj
68rpm
50%
19mph
Thursday 4/15/21 @ 9:15 PM
✅
435kj
75rpm
57%
23mph
Saturday 4/10/21 @ 5:25 PM
262kj
54rpm
71%
22mph
Saturday 4/10/21 @ 5:25 PM
✅
304kj
80rpm
55%
23mph
Tuesday 1/26/21 @ 12:26 AM
321kj
66rpm
56%
20mph
Tuesday 1/26/21 @ 12:25 AM
✅
405kj
74rpm
56%
22mph
Sunday 12/13/20 @ 5:33 PM
271kj
65rpm
53%
19mph
Tuesday 12/8/20 @ 12:29 AM
✅
426kj
76rpm
58%
22mph
Sunday 12/6/20 @ 3:38 PM
262kj
59rpm
55%
19mph
Wednesday 12/4/19 @ 1:26 AM
✅
469kj
80rpm
57%
24mph
Monday 5/11/20 @ 11:29 PM
363kj
74rpm
46%
18mph
Friday 5/15/20 @ 1:15 AM
✅
715kj
78rpm
58%
23mph
Thursday 4/16/20 @ 5:13 PM
140kj
81rpm
41%
17mph
Thursday 4/16/20 @ 1:51 AM
✅
332kj
83rpm
57%
24mph
Monday 2/17/20 @ 5:24 PM
212kj
74rpm
44%
17mph
Wednesday 2/19/20 @ 2:6 AM
✅
425kj
76rpm
56%
22mph
Saturday 11/23/19 @ 12:47 AM
174kj
79rpm
38%
16mph
Wednesday 10/23/19 @ 12:26 AM
✅
458kj
81rpm
56%
23mph
Workouts
262
kj
Saturday 4/10/21