Shake and Bake
Workouts
Saturday 2/27/21 @ 6:24 PM
477kj
60rpm
60%
20mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Monday 11/23/20 @ 11:54 AM
252kj
58rpm
55%
19mph
Friday 2/14/20 @ 1:27 AM
✅
277kj
65rpm
54%
19mph
Tuesday 11/3/20 @ 8:19 PM
124kj
69rpm
58%
22mph
Monday 10/5/20 @ 2:16 AM
✅
171kj
42rpm
100%
24mph
Tuesday 11/10/20 @ 12:25 AM
292kj
64rpm
55%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Monday 10/12/20 @ 12:7 PM
✅
181kj
71rpm
46%
17mph
Thursday 10/8/20 @ 9:9 PM
177kj
71rpm
48%
17mph
Saturday 10/3/20 @ 5:3 PM
99kj
45rpm
33%
9mph
Sunday 10/4/20 @ 12:23 AM
✅
142kj
36rpm
50%
10mph
Saturday 8/15/20 @ 5:41 PM
111kj
30rpm
100%
20mph
Tuesday 8/25/20 @ 4:17 PM
✅
158kj
40rpm
100%
23mph
Friday 5/15/20 @ 4:26 PM
253kj
71rpm
49%
19mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Sunday 11/24/19 @ 2:59 PM
131kj
80rpm
33%
14mph
Thursday 2/20/20 @ 9:49 PM
✅
238kj
72rpm
46%
18mph
Saturday 12/28/19 @ 2:53 PM
355kj
75rpm
39%
16mph
Saturday 12/28/19 @ 2:55 PM
✅
820kj
48rpm
82%
22mph
Workouts
477
kj
Saturday 2/27/21
292
kj
Tuesday 11/10/20
177
kj
Thursday 10/8/20
99
kj
Saturday 10/3/20
253
kj
Friday 5/15/20
355
kj
Saturday 12/28/19