Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:29 PM
180kj
64rpm
45%
16mph
Thursday 3/25/21 @ 2:46 PM
✅
534kj
87rpm
57%
25mph
Tuesday 11/24/20 @ 11:55 AM
✅
270kj
57rpm
58%
19mph
Wednesday 10/16/19 @ 10:54 PM
218kj
85rpm
41%
18mph
Sunday 11/1/20 @ 4:59 PM
282kj
65rpm
54%
19mph
Wednesday 11/4/20 @ 8:45 PM
✅
518kj
85rpm
58%
25mph
Sunday 11/1/20 @ 1:52 PM
272kj
61rpm
47%
16mph
Saturday 10/31/20 @ 6:23 PM
✅
742kj
87rpm
56%
24mph
Monday 8/24/20 @ 11:22 PM
363kj
33rpm
100%
21mph
Wednesday 8/26/20 @ 4:47 PM
✅
446kj
84rpm
54%
23mph
Sunday 12/8/19 @ 4:38 PM
167kj
67rpm
44%
16mph
Saturday 6/6/20 @ 10:57 AM
✅
262kj
72rpm
49%
19mph
Thursday 12/12/19 @ 1:12 AM
52kj
83rpm
35%
15mph
Tuesday 5/5/20 @ 4:32 PM
✅
67kj
92rpm
36%
17mph
Saturday 4/25/20 @ 1:56 PM
196kj
76rpm
40%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
212kj
83rpm
41%
17mph
Saturday 3/14/20 @ 9:14 PM
285kj
77rpm
41%
16mph
Saturday 4/11/20 @ 3:37 PM
✅
353kj
82rpm
43%
18mph
Friday 2/7/20 @ 1:17 PM
194kj
73rpm
46%
18mph
Tuesday 10/1/19 @ 10:35 AM
✅
224kj
79rpm
43%
18mph
Workouts
180
kj
Wednesday 3/24/21
196
kj
Saturday 4/25/20
285
kj
Saturday 3/14/20