Shake and Bake
Workouts
Thursday 6/16/22 @ 12:59 PM
✅
74kj
59rpm
52%
18mph
Wednesday 8/10/22 @ 10:0 PM
60kj
58rpm
49%
16mph
Tuesday 11/3/20 @ 12:30 PM
✅
315kj
64rpm
56%
20mph
Wednesday 7/1/20 @ 9:51 PM
228kj
78rpm
44%
18mph
Saturday 12/12/20 @ 3:52 PM
151kj
60rpm
52%
18mph
Thursday 12/10/20 @ 11:30 PM
✅
152kj
69rpm
47%
18mph
Tuesday 11/3/20 @ 8:19 PM
✅
124kj
69rpm
58%
22mph
Saturday 11/28/20 @ 6:8 PM
63kj
67rpm
45%
17mph
Saturday 8/15/20 @ 5:41 PM
✅
111kj
30rpm
100%
20mph
Friday 9/25/20 @ 8:52 PM
79kj
61rpm
52%
18mph
Thursday 9/17/20 @ 3:19 PM
197kj
79rpm
41%
17mph
Thursday 9/17/20 @ 8:47 PM
✅
223kj
78rpm
44%
18mph
Friday 5/1/20 @ 1:57 PM
157kj
74rpm
38%
15mph
Friday 5/1/20 @ 1:59 PM
✅
192kj
82rpm
39%
17mph
Friday 1/10/20 @ 1:13 PM
210kj
78rpm
42%
17mph
Thursday 1/9/20 @ 9:57 PM
✅
227kj
82rpm
43%
18mph
Wednesday 1/8/20 @ 12:16 AM
✅
309kj
75rpm
43%
17mph
Saturday 1/4/20 @ 2:51 PM
300kj
74rpm
44%
17mph
Thursday 11/28/19 @ 12:53 PM
242kj
77rpm
37%
15mph
Thursday 11/28/19 @ 12:49 PM
✅
282kj
75rpm
42%
16mph
Workouts
157
kj
Friday 5/1/20
242
kj
Thursday 11/28/19