Shake and Bake
Workouts
Thursday 6/16/22 @ 12:59 PM
74kj
59rpm
52%
18mph
Friday 7/15/22 @ 9:23 PM
✅
110kj
56rpm
64%
20mph
Wednesday 3/2/22 @ 1:15 PM
204kj
65rpm
47%
17mph
Tuesday 3/8/22 @ 4:48 PM
✅
281kj
70rpm
53%
19mph
Tuesday 11/3/20 @ 12:30 PM
✅
315kj
64rpm
56%
20mph
Friday 1/1/21 @ 12:0 AM
311kj
68rpm
56%
20mph
Friday 5/7/21 @ 12:4 PM
229kj
63rpm
50%
18mph
Wednesday 5/5/21 @ 4:30 PM
✅
306kj
67rpm
58%
20mph
Saturday 2/20/21 @ 6:29 PM
399kj
66rpm
52%
19mph
Saturday 2/20/21 @ 6:28 PM
✅
417kj
66rpm
55%
19mph
Thursday 1/7/21 @ 1:3 PM
152kj
68rpm
48%
18mph
Friday 2/12/21 @ 8:2 PM
✅
205kj
76rpm
51%
20mph
Sunday 12/8/19 @ 4:38 PM
167kj
67rpm
44%
16mph
Thursday 1/21/21 @ 5:42 PM
✅
327kj
58rpm
66%
20mph
Thursday 12/3/20 @ 12:26 AM
✅
409kj
62rpm
64%
22mph
Thursday 12/3/20 @ 12:24 AM
276kj
78rpm
48%
19mph
Saturday 11/21/20 @ 1:47 PM
✅
103kj
58rpm
60%
20mph
Saturday 10/3/20 @ 1:12 PM
81kj
83rpm
43%
18mph
Tuesday 11/10/20 @ 12:25 AM
292kj
64rpm
55%
20mph
Friday 11/20/20 @ 8:13 PM
✅
318kj
68rpm
56%
20mph
Workouts
292
kj
Tuesday 11/10/20