Shake and Bake

Workouts

Thursday 1/28/21 @ 12:25 AM
206kj
68rpm
45%
17mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 12:10 PM
175kj
69rpm
50%
19mph
20 min Country Ride
Ally Love
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:52 PM
297kj
63rpm
56%
20mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:56 PM
429kj
61rpm
57%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:25 PM
338kj
74rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Monday 5/18/20 @ 10:51 PM
224kj
75rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
196kj
76rpm
40%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 3:56 PM
279kj
74rpm
40%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:59 PM
183kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph

Workouts

30 min Post Malone Ride
Ally Love
206 kj
Thursday 1/28/21
kj
Thursday 8/18/22
20 min Country Ride
Ally Love
175 kj
Wednesday 10/13/21
kj
Sunday 5/30/21
30 min Sundays with Love
Ally Love
297 kj
Sunday 12/20/20
kj
Sunday 12/20/20
45 min Turkey Burn Ride
Alex Toussaint
429 kj
Thursday 11/26/20
471 kj
Thursday 11/26/20
30 min The Last Dance Ride
Alex Toussaint
275 kj
Thursday 11/5/20
kj
Saturday 5/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
338 kj
Saturday 2/8/20
488 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
224 kj
Monday 5/18/20
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
196 kj
Saturday 4/25/20
kj
Saturday 4/25/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
279 kj
Tuesday 3/31/20
kj
Tuesday 3/31/20
30 min Pop Ride
Cody Rigsby
183 kj
Saturday 3/28/20
kj
Saturday 3/28/20