Shake and Bake

Workouts

Wednesday 2/24/21 @ 12:58 PM
144kj
49rpm
46%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 12:54 PM
130kj
57rpm
40%
12mph
Sunday 2/14/21 @ 2:26 PM
350kj
70rpm
47%
18mph
45 min 80s Ride
Jenn Sherman
Sunday 2/14/21 @ 2:27 PM
250kj
66rpm
43%
15mph
Saturday 2/6/21 @ 2:30 PM
246kj
68rpm
50%
18mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 2:26 PM
185kj
76rpm
40%
16mph
Thursday 7/9/20 @ 4:53 PM
249kj
65rpm
53%
18mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/11/20 @ 1:44 PM
163kj
78rpm
38%
15mph
Wednesday 6/10/20 @ 4:26 PM
186kj
79rpm
40%
16mph
30 min Pride Ride: Live from Home
Robin Arzón
Tuesday 6/16/20 @ 12:33 PM
165kj
73rpm
41%
16mph
Monday 5/18/20 @ 10:51 PM
224kj
75rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/10/20 @ 1:44 PM
173kj
80rpm
38%
16mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
144 kj
Wednesday 2/24/21
130 kj
Wednesday 2/24/21
45 min 80s Ride
Jenn Sherman
350 kj
Sunday 2/14/21
250 kj
Sunday 2/14/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
246 kj
Saturday 2/6/21
185 kj
Saturday 2/6/21
30 min Hip Hop Ride
Robin Arzón
249 kj
Thursday 7/9/20
163 kj
Saturday 7/11/20
30 min Pride Ride: Live from Home
Robin Arzón
186 kj
Wednesday 6/10/20
165 kj
Tuesday 6/16/20
30 min Together We Ride: Live from Home
Robin Arzón
224 kj
Monday 5/18/20
173 kj
Sunday 5/10/20