Shake and Bake
Workouts
Saturday 3/12/22 @ 8:57 PM
✅
122kj
45rpm
66%
18mph
Saturday 12/12/20 @ 5:13 PM
89kj
85rpm
37%
16mph
Friday 9/11/20 @ 12:30 PM
✅
232kj
67rpm
58%
21mph
Sunday 7/19/20 @ 4:5 PM
131kj
71rpm
44%
17mph
Tuesday 11/3/20 @ 1:13 AM
✅
119kj
63rpm
61%
21mph
Monday 1/18/21 @ 5:23 PM
68kj
66rpm
47%
17mph
Monday 11/30/20 @ 12:25 PM
✅
210kj
58rpm
61%
20mph
Thursday 12/17/20 @ 8:13 PM
123kj
73rpm
42%
16mph
Saturday 11/21/20 @ 1:16 PM
✅
248kj
55rpm
58%
19mph
Tuesday 5/5/20 @ 3:17 PM
165kj
67rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
292kj
64rpm
55%
20mph
Wednesday 11/18/20 @ 4:56 PM
182kj
73rpm
42%
16mph
Monday 11/16/20 @ 12:28 PM
✅
208kj
67rpm
55%
20mph
Tuesday 11/17/20 @ 2:54 PM
114kj
76rpm
39%
16mph
Tuesday 8/25/20 @ 3:25 PM
✅
193kj
65rpm
49%
18mph
Sunday 9/6/20 @ 3:0 PM
186kj
73rpm
42%
16mph
Tuesday 6/23/20 @ 4:27 PM
✅
150kj
70rpm
37%
14mph
Wednesday 6/24/20 @ 2:13 PM
138kj
54rpm
44%
12mph
Saturday 6/20/20 @ 1:52 PM
✅
336kj
47rpm
78%
20mph
Saturday 6/20/20 @ 5:33 PM
202kj
78rpm
42%
17mph
Workouts
182
kj
Wednesday 11/18/20
138
kj
Wednesday 6/24/20
202
kj
Saturday 6/20/20