Shake and Bake
Workouts
Tuesday 5/17/22 @ 12:17 PM
247kj
67rpm
50%
18mph
Sunday 5/15/22 @ 11:2 AM
✅
350kj
89rpm
48%
21mph
Saturday 1/8/22 @ 6:26 PM
230kj
66rpm
49%
18mph
Tuesday 1/11/22 @ 10:44 AM
✅
341kj
88rpm
47%
21mph
Wednesday 4/21/21 @ 4:36 PM
260kj
61rpm
55%
19mph
Wednesday 4/14/21 @ 10:55 AM
✅
365kj
89rpm
48%
21mph
Saturday 1/30/21 @ 3:11 PM
182kj
71rpm
57%
21mph
Wednesday 2/17/21 @ 12:23 PM
✅
182kj
97rpm
44%
21mph
Sunday 1/31/21 @ 4:50 PM
206kj
71rpm
45%
17mph
Monday 2/1/21 @ 11:44 AM
✅
348kj
85rpm
49%
21mph
Tuesday 12/29/20 @ 12:27 AM
277kj
65rpm
53%
19mph
Tuesday 1/5/21 @ 11:45 AM
✅
352kj
89rpm
46%
21mph
Tuesday 12/15/20 @ 12:1 PM
135kj
60rpm
49%
17mph
Thursday 12/17/20 @ 12:14 PM
✅
232kj
88rpm
47%
21mph
Friday 5/8/20 @ 3:59 PM
221kj
78rpm
43%
17mph
Saturday 5/9/20 @ 12:2 PM
✅
327kj
88rpm
47%
21mph
Friday 4/24/20 @ 1:58 PM
167kj
85rpm
35%
15mph
Saturday 4/25/20 @ 12:47 PM
✅
331kj
91rpm
45%
21mph
Friday 2/14/20 @ 1:11 PM
208kj
74rpm
44%
17mph
Monday 10/21/19 @ 10:45 AM
✅
325kj
82rpm
49%
21mph
Workouts
277
kj
Tuesday 12/29/20
221
kj
Friday 5/8/20
167
kj
Friday 4/24/20