Shake and Bake
Workouts
Friday 11/27/20 @ 4:2 PM
✅
640kj
62rpm
59%
21mph
Saturday 6/4/22 @ 4:10 PM
437kj
82rpm
41%
18mph
Wednesday 3/2/22 @ 1:15 PM
204kj
65rpm
47%
17mph
Tuesday 3/8/22 @ 12:7 PM
✅
295kj
75rpm
50%
20mph
Monday 4/26/21 @ 11:24 PM
✅
510kj
51rpm
70%
21mph
Wednesday 4/28/21 @ 11:1 AM
420kj
87rpm
44%
19mph
Thursday 12/10/20 @ 12:23 AM
✅
337kj
66rpm
57%
21mph
Saturday 4/3/21 @ 4:3 PM
198kj
78rpm
41%
17mph
Sunday 12/27/20 @ 5:1 PM
357kj
62rpm
52%
18mph
Thursday 1/14/21 @ 12:13 PM
✅
413kj
78rpm
48%
19mph
Monday 12/7/20 @ 12:0 PM
367kj
58rpm
55%
18mph
Wednesday 2/10/21 @ 12:3 PM
✅
409kj
76rpm
48%
19mph
Friday 12/25/20 @ 4:11 PM
✅
287kj
69rpm
52%
20mph
Thursday 2/4/21 @ 12:36 PM
277kj
80rpm
46%
19mph
Thursday 11/26/20 @ 12:56 PM
429kj
61rpm
57%
20mph
Thursday 1/28/21 @ 11:59 AM
✅
435kj
81rpm
47%
20mph
Sunday 12/6/20 @ 4:8 PM
173kj
57rpm
57%
19mph
Friday 8/7/20 @ 3:48 PM
✅
181kj
79rpm
47%
19mph
Tuesday 11/24/20 @ 11:55 AM
✅
270kj
57rpm
58%
19mph
Sunday 6/28/20 @ 3:31 PM
208kj
84rpm
40%
17mph
Workouts
357
kj
Sunday 12/27/20
277
kj
Thursday 2/4/21
429
kj
Thursday 11/26/20