Shake and Bake
Workouts
Tuesday 1/9/24 @ 9:59 AM
✅
384kj
80rpm
44%
19mph
Monday 1/8/24 @ 1:46 PM
382kj
82rpm
43%
18mph
Friday 11/15/19 @ 11:23 PM
✅
271kj
82rpm
45%
19mph
Wednesday 6/7/23 @ 1:11 PM
251kj
76rpm
45%
18mph
Wednesday 6/17/20 @ 4:46 PM
✅
460kj
90rpm
44%
20mph
Monday 7/18/22 @ 10:40 AM
411kj
83rpm
43%
18mph
Sunday 7/26/20 @ 12:28 PM
✅
576kj
94rpm
42%
20mph
Saturday 3/13/21 @ 8:1 PM
523kj
85rpm
43%
19mph
Tuesday 10/29/19 @ 2:5 PM
✅
526kj
84rpm
44%
19mph
Wednesday 10/14/20 @ 3:26 PM
467kj
86rpm
41%
18mph
Monday 9/2/19 @ 6:14 PM
✅
601kj
88rpm
44%
20mph
Saturday 10/10/20 @ 6:23 PM
521kj
87rpm
42%
18mph
Thursday 4/9/20 @ 5:57 PM
✅
309kj
93rpm
43%
20mph
Friday 10/9/20 @ 5:30 PM
234kj
95rpm
38%
18mph
Tuesday 6/23/20 @ 4:57 PM
✅
261kj
90rpm
41%
19mph
Wednesday 9/16/20 @ 4:0 PM
207kj
88rpm
39%
17mph
Wednesday 1/22/20 @ 11:27 PM
✅
416kj
89rpm
43%
19mph
Monday 6/1/20 @ 10:35 AM
335kj
86rpm
40%
18mph
Tuesday 5/12/20 @ 4:41 PM
✅
467kj
89rpm
44%
20mph
Thursday 2/27/20 @ 11:8 AM
380kj
84rpm
43%
19mph
Workouts
382
kj
Monday 1/8/24
251
kj
Wednesday 6/7/23
523
kj
Saturday 3/13/21
467
kj
Wednesday 10/14/20
234
kj
Friday 10/9/20
207
kj
Wednesday 9/16/20
335
kj
Monday 6/1/20