Shake and Bake
Workouts
Friday 2/26/21 @ 2:21 PM
282kj
89rpm
43%
19mph
Monday 2/8/21 @ 7:9 PM
✅
312kj
82rpm
47%
20mph
Tuesday 12/1/20 @ 11:30 AM
✅
80kj
85rpm
42%
18mph
Tuesday 1/12/21 @ 5:45 PM
47kj
85rpm
33%
15mph
Thursday 1/9/20 @ 3:48 PM
280kj
88rpm
44%
19mph
Saturday 3/21/20 @ 7:2 PM
✅
368kj
87rpm
49%
21mph
Friday 6/5/20 @ 4:47 PM
260kj
89rpm
42%
19mph
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Monday 9/14/20 @ 9:33 AM
404kj
89rpm
42%
19mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Friday 4/17/20 @ 7:8 PM
288kj
91rpm
43%
20mph
Thursday 10/3/19 @ 7:5 PM
✅
356kj
90rpm
47%
21mph
Wednesday 3/25/20 @ 9:8 PM
446kj
89rpm
44%
20mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Tuesday 7/23/19 @ 10:17 AM
261kj
83rpm
43%
18mph
Friday 7/19/19 @ 6:37 PM
✅
353kj
88rpm
47%
21mph
Saturday 4/27/19 @ 9:55 AM
108kj
78rpm
38%
15mph
Friday 4/26/19 @ 5:8 PM
✅
140kj
83rpm
40%
17mph
Monday 4/1/19 @ 9:57 AM
105kj
79rpm
37%
15mph
Friday 3/29/19 @ 2:54 PM
✅
153kj
82rpm
42%
18mph
Workouts
282
kj
Friday 2/26/21
280
kj
Thursday 1/9/20
260
kj
Friday 6/5/20
404
kj
Monday 9/14/20
288
kj
Friday 4/17/20