Shake and Bake
Workouts
Thursday 7/4/19 @ 12:31 PM
532kj
82rpm
44%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 6/3/19 @ 9:35 AM
357kj
84rpm
42%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Friday 10/16/20 @ 4:30 PM
387kj
83rpm
42%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 9/3/21 @ 8:10 PM
220kj
0rpm
0%
0mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Thursday 12/31/20 @ 7:48 PM
311kj
83rpm
47%
20mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 6/2/20 @ 9:46 AM
425kj
91rpm
42%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 9/28/20 @ 4:42 PM
208kj
79rpm
41%
17mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Saturday 2/29/20 @ 9:49 PM
242kj
81rpm
44%
18mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Friday 5/24/19 @ 10:11 PM
194kj
90rpm
43%
19mph
Friday 5/24/19 @ 2:28 PM
✅
319kj
95rpm
51%
24mph
Tuesday 1/8/19 @ 11:10 AM
181kj
78rpm
40%
16mph
Wednesday 1/9/19 @ 4:15 PM
✅
480kj
92rpm
52%
24mph
Workouts
357
kj
Monday 6/3/19
387
kj
Friday 10/16/20
220
kj
Friday 9/3/21
311
kj
Thursday 12/31/20
242
kj
Saturday 2/29/20