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Shake and Bake
asembo
πΊπΈ
48 π₯
Beat alrohir
VS
alrohir
Texas #PZP
2
Beat asembo
Workouts
Previous Workouts
Next Workouts
Monday 4/27/20 @ 10:9 AM
β
431
kj
92
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 1:13 AM
232
kj
89
rpm
30
%
14
mph
Thursday 3/26/20 @ 9:45 AM
β
557
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/6/19 @ 8:36 PM
438
kj
87
rpm
39
%
17
mph
Thursday 2/6/20 @ 2:15 PM
β
605
kj
91
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:42 PM
501
kj
90
rpm
40
%
19
mph
Monday 1/27/20 @ 10:43 AM
β
414
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 1:12 AM
344
kj
88
rpm
38
%
17
mph
Friday 12/27/19 @ 1:20 AM
β
41
kj
0
rpm
0
%
0
mph
5 min Intro to Peloton Part 2
Matt Wilpers
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Wednesday 12/27/17 @ 7:52 PM
16
kj
64
rpm
34
%
12
mph
Thursday 1/10/19 @ 1:1 PM
137
kj
88
rpm
38
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 8/22/19 @ 1:33 AM
β
215
kj
84
rpm
48
%
21
mph
Wednesday 7/31/19 @ 11:8 PM
β
271
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/6/19 @ 11:53 PM
176
kj
88
rpm
34
%
15
mph
Saturday 6/8/19 @ 7:40 PM
β
286
kj
85
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/5/19 @ 11:27 PM
192
kj
93
rpm
36
%
17
mph
Monday 7/22/19 @ 9:54 AM
β
534
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 7:59 PM
424
kj
87
rpm
37
%
17
mph
Monday 7/1/19 @ 9:34 AM
β
376
kj
84
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 12:56 AM
244
kj
89
rpm
32
%
15
mph
Previous Workouts
Next Workouts
asembo
πΊπΈ
48 π₯
Beat alrohir
VS
alrohir
Texas #PZP
2
Beat asembo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
431
kj
Monday 4/27/20
232
kj
Wednesday 6/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
557
kj
Thursday 3/26/20
438
kj
Sunday 10/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
605
kj
Thursday 2/6/20
501
kj
Saturday 9/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
414
kj
Monday 1/27/20
344
kj
Monday 9/2/19
5 min Intro to Peloton Part 2
Matt Wilpers
View Class
Share
β
41
kj
Friday 12/27/19
16
kj
Wednesday 12/27/17
20 min FTP Test Ride
Matt Wilpers
View Class
Share
137
kj
Thursday 1/10/19
β
215
kj
Thursday 8/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
271
kj
Wednesday 7/31/19
176
kj
Tuesday 8/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
286
kj
Saturday 6/8/19
192
kj
Monday 8/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
534
kj
Monday 7/22/19
424
kj
Thursday 7/18/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
376
kj
Monday 7/1/19
244
kj
Tuesday 6/18/19
Previous Workouts
Next Workouts