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Shake and Bake
ascibelli
NCRN #PMFer #BooCrew
22 🔥
Beat bpatel921
VS
bpatel921
Egg Harbor Twp, NJ
1
Beat ascibelli
Workouts
Previous Workouts
Wednesday 1/6/21 @ 10:40 AM
✅
88
kj
84
rpm
33
%
14
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Sunday 1/3/21 @ 9:22 PM
kj
rpm
%
0
mph
Thursday 4/16/20 @ 7:22 PM
✅
206
kj
86
rpm
39
%
17
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Monday 12/16/19 @ 10:36 PM
kj
rpm
%
0
mph
Tuesday 1/14/20 @ 3:7 AM
✅
79
kj
74
rpm
34
%
14
mph
20 min Recovery Ride
Ally Love
View Class
Share
Wednesday 11/20/19 @ 11:17 AM
kj
rpm
%
0
mph
Previous Workouts
ascibelli
NCRN #PMFer #BooCrew
22 🔥
Beat bpatel921
VS
bpatel921
Egg Harbor Twp, NJ
1
Beat ascibelli
Workouts
Previous Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
88
kj
Wednesday 1/6/21
kj
Sunday 1/3/21
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Thursday 4/16/20
kj
Monday 12/16/19
20 min Recovery Ride
Ally Love
View Class
Share
✅
79
kj
Tuesday 1/14/20
kj
Wednesday 11/20/19
Previous Workouts