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Shake and Bake
ascastro135
NYC
4
Beat bikeyourbuttoff
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
25 🔥
Beat ascastro135
Workouts
Previous Workouts
Saturday 4/10/21 @ 1:45 PM
46
kj
73
rpm
37
%
14
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 4/7/21 @ 8:7 PM
✅
68
kj
81
rpm
41
%
17
mph
Wednesday 8/26/20 @ 10:39 AM
✅
125
kj
80
rpm
40
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 8/20/20 @ 10:41 PM
107
kj
85
rpm
35
%
15
mph
Wednesday 11/6/19 @ 11:31 AM
133
kj
65
rpm
48
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 11/10/19 @ 9:54 PM
✅
148
kj
78
rpm
44
%
17
mph
Wednesday 7/31/19 @ 11:49 PM
179
kj
71
rpm
43
%
16
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/31/19 @ 5:26 PM
✅
245
kj
76
rpm
47
%
18
mph
Tuesday 7/9/19 @ 10:42 AM
116
kj
72
rpm
42
%
16
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Wednesday 4/10/19 @ 9:2 PM
✅
134
kj
82
rpm
41
%
17
mph
Sunday 6/30/19 @ 1:24 PM
181
kj
69
rpm
44
%
16
mph
30 min Madonna Ride
Robin Arzón
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Share
Friday 6/28/19 @ 5:26 PM
✅
209
kj
75
rpm
44
%
17
mph
Wednesday 6/19/19 @ 10:31 AM
110
kj
73
rpm
40
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 6/18/19 @ 11:26 PM
✅
122
kj
81
rpm
39
%
16
mph
Thursday 5/23/19 @ 10:25 AM
119
kj
71
rpm
42
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 5/22/19 @ 6:0 PM
✅
135
kj
83
rpm
40
%
17
mph
Monday 4/22/19 @ 12:55 AM
162
kj
68
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 4/22/19 @ 1:44 PM
✅
195
kj
75
rpm
42
%
17
mph
Previous Workouts
ascastro135
NYC
4
Beat bikeyourbuttoff
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
25 🔥
Beat ascastro135
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
46
kj
Saturday 4/10/21
✅
68
kj
Wednesday 4/7/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
125
kj
Wednesday 8/26/20
107
kj
Thursday 8/20/20
20 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Wednesday 11/6/19
✅
148
kj
Sunday 11/10/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
179
kj
Wednesday 7/31/19
✅
245
kj
Wednesday 7/31/19
20 min 80s Ride
Cody Rigsby
View Class
Share
116
kj
Tuesday 7/9/19
✅
134
kj
Wednesday 4/10/19
30 min Madonna Ride
Robin Arzón
View Class
Share
181
kj
Sunday 6/30/19
✅
209
kj
Friday 6/28/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
110
kj
Wednesday 6/19/19
✅
122
kj
Tuesday 6/18/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
119
kj
Thursday 5/23/19
✅
135
kj
Wednesday 5/22/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
162
kj
Monday 4/22/19
✅
195
kj
Monday 4/22/19
Previous Workouts