Shake and Bake
Workouts
Thursday 7/18/19 @ 11:57 PM
✅
208kj
69rpm
46%
17mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Saturday 11/2/19 @ 9:23 PM
172kj
79rpm
38%
16mph
Sunday 11/3/19 @ 1:20 PM
✅
200kj
81rpm
39%
16mph
Thursday 7/23/20 @ 9:50 PM
✅
164kj
77rpm
39%
15mph
Friday 7/24/20 @ 1:59 PM
155kj
63rpm
42%
14mph
Wednesday 6/10/20 @ 12:43 AM
✅
193kj
78rpm
41%
17mph
Friday 6/12/20 @ 6:33 PM
157kj
60rpm
43%
14mph
Thursday 3/19/20 @ 5:21 PM
✅
280kj
73rpm
42%
16mph
Thursday 3/19/20 @ 5:31 PM
225kj
68rpm
38%
14mph
Sunday 12/15/19 @ 7:14 PM
✅
283kj
70rpm
44%
16mph
Sunday 12/8/19 @ 10:15 PM
251kj
68rpm
42%
15mph
Thursday 9/5/19 @ 10:31 AM
✅
182kj
77rpm
41%
16mph
Tuesday 10/29/19 @ 12:51 AM
162kj
64rpm
41%
14mph
Tuesday 10/8/19 @ 10:58 AM
✅
202kj
66rpm
47%
17mph
Friday 10/25/19 @ 11:26 AM
174kj
68rpm
42%
15mph
Tuesday 10/22/19 @ 10:28 AM
✅
310kj
69rpm
47%
17mph
Thursday 10/17/19 @ 10:27 PM
272kj
72rpm
42%
16mph
Wednesday 10/16/19 @ 10:29 AM
301kj
71rpm
45%
17mph
Saturday 10/12/19 @ 2:18 AM
✅
312kj
76rpm
43%
17mph
Workouts
190
kj
Tuesday 1/14/20
155
kj
Friday 7/24/20
157
kj
Friday 6/12/20
225
kj
Thursday 3/19/20
251
kj
Sunday 12/8/19