Shake and Bake
Workouts
Thursday 10/7/21 @ 10:50 AM
✅
172kj
70rpm
43%
16mph
Sunday 11/28/21 @ 2:18 PM
166kj
66rpm
43%
15mph
Tuesday 1/19/21 @ 11:3 AM
156kj
69rpm
42%
15mph
Wednesday 1/13/21 @ 12:22 AM
✅
292kj
69rpm
53%
19mph
Tuesday 9/8/20 @ 10:3 AM
170kj
74rpm
41%
16mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Wednesday 10/21/20 @ 10:53 AM
164kj
71rpm
42%
16mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Sunday 7/5/20 @ 2:27 PM
259kj
74rpm
41%
16mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Wednesday 6/17/20 @ 11:59 AM
188kj
74rpm
43%
16mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Monday 3/30/20 @ 9:34 PM
278kj
70rpm
44%
16mph
Wednesday 3/11/20 @ 8:19 PM
✅
283kj
73rpm
42%
16mph
Sunday 3/22/20 @ 1:57 PM
67kj
69rpm
46%
17mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Wednesday 10/30/19 @ 11:50 PM
194kj
71rpm
44%
17mph
Thursday 10/31/19 @ 9:5 PM
✅
251kj
77rpm
45%
18mph
Monday 6/3/19 @ 10:14 AM
169kj
68rpm
43%
16mph
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph
Workouts
259
kj
Sunday 7/5/20
278
kj
Monday 3/30/20