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Shake and Bake
arynmari
PZP-7 The Zone is Right
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
182 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/5/22 @ 1:33 PM
✅
1025
kj
90
rpm
50
%
22
mph
Saturday 9/23/23 @ 3:26 PM
120
kj
82
rpm
26
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/5/22 @ 3:33 PM
✅
614
kj
92
rpm
49
%
22
mph
Thursday 8/6/20 @ 1:50 AM
181
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/25/21 @ 12:0 PM
✅
342
kj
90
rpm
46
%
21
mph
Friday 6/19/20 @ 8:26 PM
333
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 10:28 AM
✅
605
kj
85
rpm
51
%
22
mph
Wednesday 3/25/20 @ 11:33 PM
336
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 10:30 AM
✅
605
kj
84
rpm
52
%
22
mph
Saturday 1/11/20 @ 10:54 PM
205
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 6:15 PM
✅
386
kj
84
rpm
51
%
22
mph
Friday 9/18/20 @ 10:50 PM
318
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 10:26 AM
✅
552
kj
86
rpm
49
%
21
mph
Tuesday 7/14/20 @ 1:46 AM
319
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/11/20 @ 12:32 AM
✅
562
kj
85
rpm
49
%
21
mph
Sunday 2/16/20 @ 10:33 PM
438
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 2:16 PM
✅
758
kj
87
rpm
49
%
22
mph
Saturday 9/7/19 @ 2:3 AM
287
kj
71
rpm
42
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 9:59 AM
✅
571
kj
86
rpm
49
%
22
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
182 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 5/9/21
✅
1025
kj
Saturday 2/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
120
kj
Saturday 9/23/23
✅
614
kj
Thursday 5/5/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
181
kj
Thursday 8/6/20
✅
342
kj
Monday 1/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Friday 6/19/20
✅
605
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Wednesday 3/25/20
✅
605
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 1/11/20
✅
386
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Friday 9/18/20
✅
552
kj
Wednesday 9/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Tuesday 7/14/20
✅
562
kj
Tuesday 2/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 2/16/20
✅
758
kj
Saturday 2/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
287
kj
Saturday 9/7/19
✅
571
kj
Monday 9/9/19
Previous Workouts
Next Workouts