Shake and Bake
Workouts
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Thursday 5/6/21 @ 4:54 PM
✅
583kj
85rpm
41%
18mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Thursday 3/26/20 @ 4:9 PM
✅
367kj
83rpm
43%
18mph
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Tuesday 3/24/20 @ 5:59 PM
✅
363kj
86rpm
41%
18mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Monday 2/1/21 @ 6:33 PM
✅
384kj
85rpm
42%
19mph
Friday 9/18/20 @ 10:50 PM
318kj
76rpm
42%
17mph
Saturday 9/14/19 @ 2:45 PM
✅
326kj
91rpm
38%
18mph
Tuesday 8/25/20 @ 12:47 AM
334kj
76rpm
43%
17mph
Monday 8/24/20 @ 4:33 PM
✅
339kj
85rpm
41%
18mph
Wednesday 1/1/20 @ 1:55 AM
✅
192kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 2:33 PM
183kj
82rpm
38%
16mph
Friday 8/2/19 @ 1:52 AM
191kj
78rpm
39%
16mph
Wednesday 11/13/19 @ 4:25 PM
✅
231kj
83rpm
41%
18mph
Saturday 7/20/19 @ 4:35 PM
267kj
77rpm
38%
16mph
Sunday 7/7/19 @ 12:59 PM
✅
324kj
84rpm
39%
17mph
Saturday 7/13/19 @ 2:4 PM
170kj
80rpm
36%
15mph
Tuesday 7/2/19 @ 7:14 PM
✅
197kj
83rpm
38%
16mph
Workouts
kj
Sunday 5/9/21
296
kj
Saturday 10/17/20
318
kj
Friday 9/18/20
334
kj
Tuesday 8/25/20
183
kj
Wednesday 4/22/20