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Shake and Bake
arynmari
PZP-7 The Zone is Right
1
Beat baz_fitforlife
VS
baz_fitforlife
spalding uk
119 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 2:37 AM
148
kj
72
rpm
32
%
12
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 1/9/24 @ 3:19 PM
✅
392
kj
87
rpm
42
%
19
mph
Monday 6/22/20 @ 2:15 AM
196
kj
80
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 10/4/20 @ 7:14 AM
✅
311
kj
85
rpm
46
%
20
mph
Sunday 11/13/22 @ 3:19 AM
75
kj
72
rpm
28
%
11
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Saturday 9/17/22 @ 11:59 AM
✅
313
kj
96
rpm
42
%
20
mph
Saturday 2/27/21 @ 1:42 AM
308
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/2/22 @ 6:15 PM
✅
476
kj
92
rpm
43
%
20
mph
Sunday 7/26/20 @ 6:35 PM
456
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 1:37 PM
✅
511
kj
94
rpm
40
%
19
mph
Sunday 2/28/21 @ 11:9 PM
434
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 10:28 AM
✅
523
kj
87
rpm
42
%
19
mph
Sunday 3/29/20 @ 11:2 PM
209
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 8:33 AM
✅
294
kj
95
rpm
42
%
20
mph
Monday 4/20/20 @ 3:8 AM
202
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/3/20 @ 3:55 PM
✅
288
kj
91
rpm
43
%
20
mph
Friday 11/1/19 @ 1:15 AM
379
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 7:25 AM
✅
603
kj
82
rpm
47
%
20
mph
Saturday 10/10/20 @ 4:2 PM
434
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 7:10 AM
✅
641
kj
88
rpm
45
%
20
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
1
Beat baz_fitforlife
VS
baz_fitforlife
spalding uk
119 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
148
kj
Thursday 1/11/24
✅
392
kj
Tuesday 1/9/24
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
196
kj
Monday 6/22/20
✅
311
kj
Sunday 10/4/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
75
kj
Sunday 11/13/22
✅
313
kj
Saturday 9/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 2/27/21
✅
476
kj
Saturday 7/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Sunday 7/26/20
✅
511
kj
Sunday 3/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Sunday 2/28/21
✅
523
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 3/29/20
✅
294
kj
Thursday 11/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Monday 4/20/20
✅
288
kj
Tuesday 11/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Friday 11/1/19
✅
603
kj
Thursday 10/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 10/10/20
✅
641
kj
Saturday 10/10/20
Previous Workouts
Next Workouts