Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 1:35 AM
kj
rpm
%
0mph
Sunday 2/19/23 @ 5:25 PM
✅
142kj
85rpm
32%
14mph
Thursday 4/13/23 @ 12:21 PM
76kj
72rpm
28%
11mph
Saturday 9/3/22 @ 2:39 PM
✅
155kj
85rpm
34%
15mph
Saturday 1/11/20 @ 10:54 PM
✅
205kj
79rpm
41%
17mph
Tuesday 9/6/22 @ 1:18 PM
148kj
83rpm
34%
15mph
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Sunday 2/6/22 @ 1:18 AM
✅
375kj
81rpm
35%
15mph
Friday 2/5/21 @ 11:9 PM
✅
256kj
72rpm
39%
15mph
Saturday 2/6/21 @ 6:2 PM
223kj
80rpm
35%
15mph
Wednesday 3/25/20 @ 11:33 PM
✅
336kj
76rpm
43%
17mph
Friday 3/27/20 @ 5:10 PM
255kj
86rpm
36%
16mph
Thursday 8/6/20 @ 1:50 AM
✅
181kj
78rpm
39%
16mph
Saturday 8/29/20 @ 3:44 PM
121kj
78rpm
33%
14mph
Friday 9/18/20 @ 10:50 PM
✅
318kj
76rpm
42%
17mph
Saturday 9/19/20 @ 7:42 PM
243kj
91rpm
33%
15mph
Sunday 3/1/20 @ 12:10 AM
✅
309kj
79rpm
41%
17mph
Tuesday 2/25/20 @ 1:54 PM
226kj
81rpm
36%
15mph
Saturday 9/7/19 @ 2:3 AM
✅
287kj
71rpm
42%
16mph
Wednesday 9/4/19 @ 3:45 PM
225kj
80rpm
35%
15mph
arynmari
PZP-7 The Zone is Right
171
🔥
VS
apsara922
GreenMachineTeam
24
Workouts
148
kj
Tuesday 9/6/22
121
kj
Saturday 8/29/20
243
kj
Saturday 9/19/20
226
kj
Tuesday 2/25/20