Shake and Bake
Workouts
Thursday 1/4/24 @ 12:15 AM
72kj
77rpm
25%
11mph
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Tuesday 12/5/23 @ 2:27 AM
86kj
82rpm
26%
12mph
Wednesday 11/29/23 @ 11:39 AM
✅
487kj
88rpm
54%
24mph
Friday 8/2/19 @ 1:52 AM
191kj
78rpm
39%
16mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 1:55 AM
192kj
81rpm
39%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 6/2/20 @ 12:52 AM
317kj
81rpm
40%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 8/25/20 @ 12:47 AM
334kj
76rpm
43%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 7/20/19 @ 4:35 PM
267kj
77rpm
38%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 4/25/19 @ 2:8 AM
142kj
76rpm
36%
14mph
Thursday 3/22/18 @ 10:49 AM
✅
447kj
91rpm
51%
23mph
Workouts
72
kj
Thursday 1/4/24
192
kj
Wednesday 1/1/20
296
kj
Saturday 10/17/20
334
kj
Tuesday 8/25/20
142
kj
Thursday 4/25/19