Shake and Bake
Workouts
Thursday 1/11/24 @ 2:37 AM
148kj
72rpm
32%
12mph
Wednesday 11/9/22 @ 11:52 AM
✅
417kj
88rpm
43%
19mph
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 1:42 AM
✅
694kj
84rpm
44%
19mph
Sunday 3/1/20 @ 12:10 AM
309kj
79rpm
41%
17mph
Sunday 1/31/21 @ 7:42 PM
✅
438kj
80rpm
47%
20mph
Friday 6/19/20 @ 8:26 PM
333kj
79rpm
41%
17mph
Friday 6/19/20 @ 12:24 PM
✅
407kj
83rpm
44%
19mph
Thursday 9/19/19 @ 1:54 AM
306kj
76rpm
41%
17mph
Saturday 11/28/20 @ 5:42 PM
✅
423kj
83rpm
45%
19mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Thursday 3/26/20 @ 1:59 AM
✅
448kj
88rpm
44%
20mph
Saturday 10/10/20 @ 4:2 PM
434kj
76rpm
42%
17mph
Sunday 10/11/20 @ 8:35 PM
✅
570kj
86rpm
43%
19mph
Friday 9/18/20 @ 10:50 PM
318kj
76rpm
42%
17mph
Wednesday 9/16/20 @ 2:0 AM
✅
403kj
84rpm
44%
19mph
Tuesday 7/14/20 @ 1:46 AM
319kj
79rpm
40%
17mph
Friday 7/10/20 @ 1:3 PM
✅
439kj
84rpm
45%
19mph
Saturday 9/7/19 @ 2:3 AM
287kj
71rpm
42%
16mph
Sunday 2/2/20 @ 1:59 AM
✅
432kj
79rpm
47%
19mph
Workouts
148
kj
Thursday 1/11/24
309
kj
Sunday 3/1/20
318
kj
Friday 9/18/20