Shake and Bake
Workouts
Friday 12/20/19 @ 5:57 PM
✅
305kj
80rpm
40%
17mph
Thursday 4/8/21 @ 2:5 PM
294kj
84rpm
39%
17mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Saturday 4/3/21 @ 5:37 PM
✅
389kj
86rpm
38%
17mph
Saturday 2/6/21 @ 4:36 PM
✅
481kj
71rpm
43%
17mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Monday 1/20/20 @ 3:25 AM
✅
426kj
74rpm
43%
17mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Monday 6/22/20 @ 2:15 AM
✅
196kj
80rpm
39%
17mph
Friday 6/19/20 @ 11:36 AM
192kj
92rpm
36%
17mph
Saturday 11/9/19 @ 1:0 AM
✅
401kj
78rpm
41%
17mph
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Monday 7/29/19 @ 12:54 AM
✅
191kj
79rpm
40%
16mph
Tuesday 7/9/19 @ 12:8 PM
178kj
86rpm
37%
16mph
Monday 4/27/20 @ 12:41 AM
✅
341kj
79rpm
41%
17mph
Monday 4/20/20 @ 2:45 PM
310kj
88rpm
38%
17mph
Friday 8/16/19 @ 12:39 AM
✅
167kj
78rpm
37%
15mph
Thursday 4/9/20 @ 8:41 PM
163kj
88rpm
35%
16mph
Tuesday 3/17/20 @ 12:57 AM
✅
197kj
78rpm
39%
16mph
Friday 3/27/20 @ 6:14 PM
170kj
90rpm
34%
16mph
Workouts
294
kj
Thursday 4/8/21
387
kj
Sunday 9/22/19
448
kj
Sunday 4/28/19
358
kj
Sunday 1/26/20
192
kj
Friday 6/19/20
379
kj
Monday 5/18/20
178
kj
Tuesday 7/9/19
163
kj
Thursday 4/9/20
170
kj
Friday 3/27/20