Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 1:12 PM
111kj
72rpm
28%
11mph
Saturday 7/1/23 @ 11:7 AM
✅
454kj
77rpm
48%
20mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Tuesday 11/2/21 @ 11:42 AM
✅
295kj
82rpm
45%
19mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Sunday 2/7/21 @ 3:57 PM
✅
903kj
79rpm
52%
21mph
Wednesday 7/31/19 @ 1:9 AM
275kj
77rpm
40%
16mph
Friday 10/16/20 @ 10:20 AM
✅
437kj
79rpm
47%
19mph
Friday 11/1/19 @ 1:15 AM
379kj
78rpm
40%
17mph
Sunday 10/18/20 @ 2:41 PM
✅
658kj
79rpm
50%
20mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Friday 9/18/20 @ 8:20 PM
✅
654kj
85rpm
47%
20mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Sunday 5/17/20 @ 9:6 PM
✅
671kj
80rpm
50%
21mph
Friday 12/20/19 @ 5:57 PM
305kj
80rpm
40%
17mph
Wednesday 12/18/19 @ 12:3 PM
✅
461kj
81rpm
47%
20mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Saturday 12/7/19 @ 5:2 PM
✅
375kj
86rpm
41%
18mph
Wednesday 11/6/19 @ 3:6 AM
272kj
79rpm
39%
16mph
Sunday 11/10/19 @ 10:14 PM
✅
438kj
80rpm
47%
20mph
arynmari
PZP-7 The Zone is Right
4
VS
a_buck_n_aggie9
B/CS, TX
98
🔥
Workouts
111
kj
Saturday 9/16/23
182
kj
Monday 3/8/21
481
kj
Saturday 2/6/21
275
kj
Wednesday 7/31/19
379
kj
Friday 11/1/19
426
kj
Monday 1/20/20
401
kj
Saturday 11/9/19
305
kj
Friday 12/20/19
286
kj
Sunday 12/8/19
272
kj
Wednesday 11/6/19