Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 12:29 AM
219kj
60rpm
50%
17mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Friday 1/31/20 @ 1:25 AM
✅
285kj
78rpm
47%
19mph
Tuesday 3/24/20 @ 10:26 PM
277kj
85rpm
45%
19mph
Saturday 11/24/18 @ 2:18 AM
kj
rpm
%
0mph
Wednesday 11/21/18 @ 2:24 PM
✅
199kj
83rpm
46%
20mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Tuesday 11/20/18 @ 12:29 AM
218kj
56rpm
44%
13mph
Tuesday 11/20/18 @ 12:24 AM
✅
378kj
76rpm
45%
18mph
Monday 8/13/18 @ 11:24 PM
✅
555kj
73rpm
55%
21mph
Monday 8/13/18 @ 11:26 PM
427kj
80rpm
46%
19mph
Friday 1/26/18 @ 1:53 PM
230kj
72rpm
46%
17mph
Thursday 1/25/18 @ 1:12 AM
✅
267kj
81rpm
45%
19mph
Thursday 12/14/17 @ 11:46 PM
✅
432kj
68rpm
52%
19mph
Saturday 12/9/17 @ 4:43 PM
414kj
81rpm
46%
19mph
Wednesday 11/22/17 @ 9:26 PM
✅
280kj
64rpm
54%
19mph
Thursday 11/23/17 @ 6:18 PM
273kj
82rpm
46%
19mph
Friday 9/22/17 @ 8:38 PM
✅
364kj
72rpm
46%
18mph
Friday 9/22/17 @ 8:39 PM
352kj
81rpm
43%
18mph
arvinz13
New York City
27
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
27
Workouts
219
kj
Tuesday 11/10/20
230
kj
Friday 1/26/18
273
kj
Thursday 11/23/17