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Shake and Bake
arvinz13
New York City
27
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
27
Beat arvinz13
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:29 AM
219
kj
60
rpm
50
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 3:24 PM
✅
325
kj
81
rpm
50
%
20
mph
Friday 1/31/20 @ 1:25 AM
✅
285
kj
78
rpm
47
%
19
mph
30 min Guns N' Roses Ride
Olivia Amato
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Tuesday 3/24/20 @ 10:26 PM
277
kj
85
rpm
45
%
19
mph
Saturday 11/24/18 @ 2:18 AM
kj
rpm
%
0
mph
20 min Tabata Ride
Ally Love
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Wednesday 11/21/18 @ 2:24 PM
✅
199
kj
83
rpm
46
%
20
mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:20 PM
✅
441
kj
88
rpm
45
%
20
mph
Tuesday 11/20/18 @ 12:29 AM
218
kj
56
rpm
44
%
13
mph
45 min Intervals & Arms Ride
Jess King
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Tuesday 11/20/18 @ 12:24 AM
✅
378
kj
76
rpm
45
%
18
mph
Monday 8/13/18 @ 11:24 PM
✅
555
kj
73
rpm
55
%
21
mph
45 min Pop Ride
Jess King
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Monday 8/13/18 @ 11:26 PM
427
kj
80
rpm
46
%
19
mph
Friday 1/26/18 @ 1:53 PM
230
kj
72
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 1/25/18 @ 1:12 AM
✅
267
kj
81
rpm
45
%
19
mph
Thursday 12/14/17 @ 11:46 PM
✅
432
kj
68
rpm
52
%
19
mph
45 min Ride of Shame Ride
Jess King
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Saturday 12/9/17 @ 4:43 PM
414
kj
81
rpm
46
%
19
mph
Wednesday 11/22/17 @ 9:26 PM
✅
280
kj
64
rpm
54
%
19
mph
30 min Intervals Ride
Alex Toussaint
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Thursday 11/23/17 @ 6:18 PM
273
kj
82
rpm
46
%
19
mph
Friday 9/22/17 @ 8:38 PM
✅
364
kj
72
rpm
46
%
18
mph
45 min Live DJ Ride
Jess King
View Class
Share
Friday 9/22/17 @ 8:39 PM
352
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
arvinz13
New York City
27
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
27
Beat arvinz13
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
219
kj
Tuesday 11/10/20
✅
325
kj
Wednesday 11/11/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
285
kj
Friday 1/31/20
277
kj
Tuesday 3/24/20
20 min Tabata Ride
Ally Love
View Class
Share
kj
Saturday 11/24/18
✅
199
kj
Wednesday 11/21/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Friday 11/23/18
✅
441
kj
Thursday 11/22/18
45 min Intervals & Arms Ride
Jess King
View Class
Share
218
kj
Tuesday 11/20/18
✅
378
kj
Tuesday 11/20/18
45 min Pop Ride
Jess King
View Class
Share
✅
555
kj
Monday 8/13/18
427
kj
Monday 8/13/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
230
kj
Friday 1/26/18
✅
267
kj
Thursday 1/25/18
45 min Ride of Shame Ride
Jess King
View Class
Share
✅
432
kj
Thursday 12/14/17
414
kj
Saturday 12/9/17
30 min Intervals Ride
Alex Toussaint
View Class
Share
✅
280
kj
Wednesday 11/22/17
273
kj
Thursday 11/23/17
45 min Live DJ Ride
Jess King
View Class
Share
✅
364
kj
Friday 9/22/17
352
kj
Friday 9/22/17
Previous Workouts
Next Workouts