Shake and Bake
Workouts
Saturday 5/2/20 @ 3:56 PM
✅
185kj
73rpm
41%
16mph
Saturday 5/2/20 @ 4:1 PM
123kj
48rpm
40%
10mph
Wednesday 8/1/18 @ 11:36 PM
55kj
75rpm
39%
16mph
Wednesday 5/9/18 @ 11:44 AM
✅
84kj
86rpm
42%
19mph
Friday 6/22/18 @ 8:42 PM
436kj
74rpm
49%
19mph
Saturday 6/23/18 @ 7:16 PM
✅
452kj
67rpm
54%
20mph
Thursday 6/14/18 @ 3:8 AM
✅
64kj
76rpm
40%
16mph
Tuesday 6/19/18 @ 11:48 AM
53kj
62rpm
38%
13mph
Thursday 4/5/18 @ 8:53 PM
✅
184kj
81rpm
45%
19mph
Wednesday 5/2/18 @ 12:5 PM
177kj
84rpm
44%
19mph
Friday 2/23/18 @ 9:45 PM
✅
566kj
79rpm
53%
22mph
Monday 2/26/18 @ 1:0 PM
480kj
71rpm
54%
20mph
Tuesday 2/20/18 @ 10:14 PM
272kj
64rpm
45%
15mph
Sunday 2/18/18 @ 9:10 PM
✅
317kj
78rpm
41%
17mph
Sunday 1/7/18 @ 10:2 PM
181kj
69rpm
43%
16mph
Saturday 10/28/17 @ 12:19 PM
✅
223kj
81rpm
42%
18mph
Saturday 12/23/17 @ 4:39 PM
✅
389kj
74rpm
47%
19mph
Tuesday 12/26/17 @ 5:7 PM
kj
rpm
%
0mph
Wednesday 11/22/17 @ 8:51 PM
✅
221kj
78rpm
43%
18mph
Wednesday 11/29/17 @ 1:57 PM
115kj
84rpm
31%
13mph
Workouts
123
kj
Saturday 5/2/20
55
kj
Wednesday 8/1/18
181
kj
Sunday 1/7/18
115
kj
Wednesday 11/29/17