Shake and Bake

Workouts

Tuesday 7/23/19 @ 8:27 PM
✅
175kj
67rpm
50%
18mph
20 min Tabata Ride
Olivia Amato
Tuesday 3/9/21 @ 12:59 PM
138kj
74rpm
43%
17mph
Tuesday 2/5/19 @ 9:22 PM
✅
267kj
68rpm
47%
17mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 1:8 PM
151kj
73rpm
38%
15mph

Workouts

20 min Tabata Ride
Olivia Amato
✅ 175 kj
Tuesday 7/23/19
138 kj
Tuesday 3/9/21
30 min Premiere Ride
Olivia Amato
✅ 267 kj
Tuesday 2/5/19
151 kj
Wednesday 2/6/19