Shake and Bake

Workouts

Thursday 11/22/18 @ 12:46 AM
✅
103kj
55rpm
61%
19mph
10 min Climb Ride
Robin Arzón
Wednesday 1/9/19 @ 10:2 AM
102kj
61rpm
59%
20mph
Thursday 11/16/17 @ 10:59 PM
173kj
55rpm
67%
21mph
15 min Climb Ride
Robin Arzón
Saturday 10/20/18 @ 8:47 AM
✅
174kj
59rpm
65%
21mph
Thursday 8/2/18 @ 8:23 PM
✅
305kj
67rpm
65%
23mph
20 min HIIT Ride
Robin Arzón
Wednesday 9/26/18 @ 12:2 PM
201kj
68rpm
53%
19mph

Workouts

10 min Climb Ride
Robin Arzón
✅ 103 kj
Thursday 11/22/18
102 kj
Wednesday 1/9/19
15 min Climb Ride
Robin Arzón
173 kj
Thursday 11/16/17
✅ 174 kj
Saturday 10/20/18
20 min HIIT Ride
Robin Arzón
✅ 305 kj
Thursday 8/2/18
201 kj
Wednesday 9/26/18